Sivappu Kavuni (Red aval)
Sivappu Kavuni (Red Aval): The Healthy Flakes of Tradition
Sivappu Kavuni, also known as Red Aval or Red Flattened Rice, is a nutrient-rich and versatile ingredient that combines the wholesomeness of red rice with the convenience of aval (flattened rice). These soft, naturally processed flakes are a staple in healthy diets and a delicious addition to your everyday meals.
Key Benefits:
- Rich in Nutrients: Packed with essential vitamins, minerals, and antioxidants, it supports overall health and vitality.
- High in Fiber: Promotes smooth digestion and helps maintain gut health, making it ideal for all ages.
- Energy Booster: Provides sustained energy with its slow-release carbohydrates, perfect for breakfast or quick snacks.
- Low Glycemic Index: Helps regulate blood sugar levels, making it suitable for diabetics and weight-watchers.
About This Item
Why Choose Sivappu Kavuni Red Aval?
Versatile in Recipes: Perfect for making traditional snacks like upma, sweet dishes like aval payasam, or even modern fusion dishes.
Naturally Processed: Retains the rich red hue and natural nutrients of red rice without chemical processing.
Wholesome and Filling: A light yet satisfying meal option for busy mornings or quick hunger fixes.
Flavor Meets Health
Sivappu Kavuni Red Aval offers a nutty flavor and soft texture, making it an excellent base for both sweet and savory dishes. With its earthy aroma and health-packed benefits, this traditional ingredient blends the goodness of nature with culinary delight.
Make every meal healthier and more flavorful with Sivappu Kavuni (Red Aval)—a natural choice for your pantry.
Shipping Information
Order Processing Time:
- Regular Orders: 1-3 business days.
- Pre-Orders: As mentioned on the product page.
Note: Order processing can be delayed due to public/national holidays.
Average Delivery Time (after order shipped):
- Metros: 2-5 business days.
- Rest of India: 3-7 business days.
Read about our: Return & Refund Policy here.
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Why We Stand Out
Carefully Sourced and Harvested
All products are cultivated carefull so we can provide you with highest-quality, organic foods
Explore Authentic Flavor
Enjoy the real flavor in all our products that takes you back to the roots you were brought up with
Nutrient-Rich Ingredients
Enjoy Nutrient-Rich goodness through our organic foods that promotes a healthier you
FAQ
How much time does it take for shipping?
It takes around 4-6 days for your order to get delivered.
Do you accept return & refund?
No, We do not accept returns and refunds due to the nature of the product.
What payment gateways do you accept?
At the moment we offer all online payment gateways.
A LEGACY OF LOVE
It started with grandma’s recipes—timeless flavors crafted with love and care. Passed down through generations, these recipes became the foundation of Tavas Life, preserving traditions that celebrate purity and taste.
ROOTED IN THE EARTH
In the heart of fertile lands, farmers sowed seeds with devotion, nurturing the soil with care. Their hard work promised not just food but a connection to the earth and its timeless cycles.
FROM FARM TO TABLE
As times changed, we embraced modern tools to preserve the purity of tradition. Every grain was cleaned, processed, and packed with precision, ensuring the same flavors grandma once created stayed intact.
GROWING TOGETHER
Standing proud in the fields, we built bridges between farmers and families. With each harvest, we brought nature’s goodness closer to homes—fresh, pure, and full of life.
Don't take our word for it
ANU
Since switching to Tavas life organic products, I've noticed a significant improvement in my digestion and overall well-being.
Haritha
I'm a loyal customer of Tavas life and their commitment to organic and natural products is truly commendable
Srujana Laxman
My energy levels have increased, and I feel more nourished after each meal thank you tavas life for giving the best
Founder's Note
Dr . Sharmila anbu
At Tavas Life, we believe food is medicine, and farmers are our first gods. Rooted in ancestral wisdom, our journey began in 1942 with Parvathi Ammal, a healer from the Chola Delta, who crafted natural remedies from millets and herbs. Her legacy was preserved by Meenakshi Amma and revived in 2016 by Dr. Sharmila, blending traditional healing with modern science.
During the COVID-19 pandemic, the power of these remedies became evident, inspiring Tavas Life to source pure, organic millets, honey, herbal teas, and wellness powders directly from farmers. We ensure quality, affordability, and nutrition, making ancestral health accessible to all.
Join us in embracing a healthier, tradition-rich lifestyle!
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தவாஸ் லைஃப் உணவே மருந்து என்றும், விவசாயிகள் முதல் தெய்வம் என்றும் நம்புகிறது. 1942-ஆம் ஆண்டு, சோழர் டெல்டாவில் பாரம்பரிய வைத்தியர் பார்வதி அம்மாள், சிறுதானியங்கள், மூலிகைகள் மூலம் இயற்கை மருந்துகளை உருவாக்கினார். இந்த பாரம்பரியம் மீனாட்சி அம்மா வழியாக தொடர்ந்தது மற்றும் 2016-இல் டாக்டர் ஷர்மிளா அதை மறுபடியும் உயிர்த்தெழச் செய்தார்.
கோவிட் காலத்தில், பாரம்பரிய உணவின் சக்தி நிகழ்ச்சியாய் வெளிப்பட்டது, இதன் மூலம் தவாஸ் லைஃப் நிறுவனம் உருவானது. நாங்கள் சுத்தமான, ஆரோக்கியமான சிறுதானியங்கள், தேன், மூலிகை தேநீர், ஆரோக்கிய பவுடர்கள் ஆகியவற்றை விவசாயிகளிடமிருந்து நேரடியாக வழங்குகிறோம்.
பாரம்பரிய உணவுகளை உண்ணும் ஆரோக்கியமான வாழ்வை கொண்டாடலாம்!